Weight Loss Update #15

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Weight Loss Update #15 Video Clips. Duration : 4.08 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. YAY! I haven't weighed in for awhile, but I'm glad I lost weight!!! Check out my measurements below! Neck - 13.5 = same Bicep - 12 = same Forearm - 9.5 = lost .5 inch Chest - 42 = same Waist - 44 = lost 1.5 inch Hips - 47 = lost .5 inch Thigh - 25 = same Calf - 15 = lost .5 inch Weight - 220 lbs = lost 5 lbs Total loss: 5 lbs & 3 inches

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